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Whether after a tough day at work, when she’s feeling down, or simply because she wants to get better at it, martial arts is something that fits the rhythm of this month’s inductee to the…
What makes someone part of #WarriorsOfEvolve? In our view, one key aspect is the desire to improve constantly and the humility to learn from others. For Lee Mei Lynn, these traits are an integral part…
Whoever said #WarriorsOfEvolve were one-dimensional? This month’s Warrior of Evolve is primed for action any time of the day, whether armed with his wit and intellect in the boardroom, a sketchpad and an eye for…
Please join us as we celebrate Noah Lim’s amazing win at the 2021 SEA Games in Hanoi, winning the gold medal in the men’s Ju-jitsu under-69 kg category! Some #WarriorsOfEvolve did not find their calling…
Dear Professor, It’s been a long journey, longer than I had ever imagined my martial arts journey would be. I remember my first class with you; I didn’t know what to expect. I looked at…
In this digital age, kids are often exposed to all kinds of technology – from iPads to computers and TVs. Hence, it comes as no surprise that their idea of fun sometimes means sitting and…
Because we have so many things to worry about and occupy ourselves with, our well-being sometimes takes a backseat. If you’ve been complaining about your weight gain or poor immune system, but blame it on…
55-year-old Colin Slider trains Brazilian Jiu-Jitsu almost every day. In fact, he averages about 12-14 hours a week. It’s easy to spot Colin – he’s usually the highest ranked student on the mats, with a…
