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Just as the name suggests, the sport of mixed martial arts is an amalgamation of combat techniques, combined seamlessly to form one coherent and unique fighting style. Some say it is the purest form of…
The novel coronavirus, official name COVID-19, is a pandemic that has swept across the globe, hampering transportation, paralyzing economies, and preventing people from interacting with one another. Now more than ever, it is essential to…
Every athlete needs proper nutrition to ensure he/she can perform to the best of his/her abilities. Martial arts athletes, in particular, need a well-balanced diet to ensure they get enough protein, carbohydrates, and fiber to…
Gone are the days when the vast majority of parents focus solely on their child’s academic pursuits and progress. In recent years, more and more parents also show concern and inclination towards the other developmental…
Kids today are bombarded with more technology than any generation that has ever existed. While many modern devices enrich our lives, they can have a negative effect on us when our lives begin to revolve…
The ability to protect oneself physically from harm is a basic human right that should be accessible to everyone, including children. Teaching children self-defense is something we often overlook in today’s society, but it is…
MMA is an intense game. At its core, MMA is a collection of knowledge throughout history – an amalgamation of unique combat styles meshed into one cohesive philosophy. Many have said it is the purest…
Discipline could be the most important trait to teach to children these days. It’s certainly necessary in modern times, with kids growing increasingly independent. How can we build trust in our children that they will…
The world today is moving ahead at a ridiculously fast pace. People are achieving great things at a very young age. The strive for excellence has created insane competition levels for children in school. However,…
Patience is considered a virtue, but in a fast-paced world where things often get rushed, we frequently lose sight of what truly matters. Being patient is one of the most important traits to have in…
