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Have you ever fallen in love? Although it can be a many-splendored thing, it can also be filled with tears, anxiety and heartache. Same thing goes for practicing martial arts. You can’t stop thinking about…
How much can drilling techniques help your BJJ game? Apparently, quite a lot! Many Brazilian Jiu-Jitsu black belts agree that drilling is the key to overall improvement in BJJ. In a martial art that is…
His inspirational rags-to-riches life story has been profiled around the world on Bloomberg TV High Flyers, CNBC Entrepreneur Asia, BBC News, Harvard Business School, Sports Illustrated, and other major media. For the man who created…
For those who have chosen to take up martial arts for self-defense or as a new hobby, you will realize that it becomes so much more than that – it is a way of life…
It’s not easy being Roger Gracie. You’re born into Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) royalty so the pressure is on to uphold the Gracie name. Roger is very much aware of this….
As children, our parents instilled in us the belief that anything is possible. They tell us that if we work hard enough, we can achieve anything we set our minds to. But somewhere along the…
The practice of martial arts is deeply rooted in philosophy, tradition, and culture. It teaches not only self-defense but also discipline, focus, and respect. Many people start their martial arts journey with a specific goal in…
Let’s imagine that one day, when you are training Muay Thai, your instructor asks you to spar with someone new. You’re confident, you’re ready, and in less than two minutes all of those feelings are gone….
