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The tale of Rocky Balboa remains the ultimate underdog story, revealing the trials and tribulations of an unknown boxer and his rise to glory as the heavyweight champion of the world. In each installment, Rocky Balboa showed…
One of the most intuitive signs in the zodiac, Pisces-born people are great at understanding others and maintaining great relationships. Hence, they’re usually well-liked by the people around them and are nice to be around….
Let’s face it. At some point in life, we all have to deal with failure, or defeat – whether we like it or not. Although that’s not within our control, we can choose to handle…
Say goodbye to anti-aging creams and collagen drinks, because there’s a better, healthier way to keep yourself young (while getting in shape)! When we say “young”, we don’t just mean your appearance, but also how…
Out of all the signs in the zodiac, Capricorns make the best planners and strategists. It’s no wonder they’re among some of the most practical people who always have a plan (along with some back-ups,…
Running out of date ideas? Here’s a suggestion: Spice things up with your special someone by making a trip to a martial arts gym and attending a class together! Besides burning calories and toning your…
Studies show that as we get age, so do our brains. We eventually start to lose our memory and worse, gradually lose the executive functions of our brains. We’ve seen what happens to our grandparents…
Anyone who’s ever sparred before can surely attest to the amount of mental strength you need to get through a single round of sparring. It doesn’t matter if you’ve sparred that same person before, if…
Safety is something you should never take for granted, even when you’re in the safest countries in the world. This year, it has been reported that the overall crime rate has significantly risen in Singapore….
Some people were born into a life of martial arts. Others pick it up to get fit or de-stress. When you decide to make martial arts a part of your life, you’ll learn to see…
Brazilian Jiu-Jitsu
Boxing
Muay Thai
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