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While keeping a safe social distance from each other, practicing good hygiene, and wearing Personal Protective Equipment (PPE) such as gloves and surgical masks are absolutely necessary during these strange times, so is maintaining a…
In Muay Thai, there aren’t many things more effective than a well-placed liver shot. Whether it’s a punch, a kick, or a knee, the result is almost always the same and never fun for the…
“Stand in front of your opponent and throw straight punches and kicks until your opponent’s head pops up like a Rock ‘Em, Sock ‘Em Robot,” said no trainer in the history of Muay Thai. Even…
Ask any Muay Thai practitioner and they will tell you that the roundhouse kick is one of the most difficult techniques to perfect. To execute the perfect roundhouse kick, it takes a combination of flexibility,…
In Muay Thai, it’s all well and good having perfect technique, but what truly separates good fighters from great fighters is the ability to get yourself in the perfect spot to launch your attack. Having…
Hitting the pads or the bag, and landing shots on an opponent in Muay Thai are two very different things. When you first start sparring, it might seem absolutely impossible to land anything at all!…
Unlike boxing, that only involves the use of your hands, Muay Thai allows the use of your elbows, knees, and shins as weapons. Because of this, not only are the head and body a legitimate…
Drillers make killers. Drills build skills. Drill to win. These are just some of the hashtags and slogans you’re almost guaranteed to see all over the internet where training martial arts is concerned. But why…
In combat sports like boxing, or in hand-to-hand combat, possessing a knockout punch could be the difference between victory and defeat. Sometimes, an opponent’s skill and talent level can be offset by sheer offensive firepower…
One thing many people notice about Muay Thai fighters is the strong, muscular appearance of their calves. Even the most diminutive Muay Thai fighter will have noticeable calves, honed through years of training. Although the…
