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Muay Thai may be the Art of Eight Limbs, but you can’t use any of them effectively without good Muay Thai footwork. Movement is arguably the most important part of the sport. Your attacks won’t…
A person who’s completely new to martial arts can take up Muay Thai with relative ease. This martial art is an effective way to achieve fitness goals as you familiarize yourself with different techniques. Muay…
Muay Thai’s popularity exploded in countries like France, the UK, and Australia, but it has been more of a slow burn in the USA. However, though it took time for the sport to take off…
Outside Thailand, there may not be a country that’s more obsessed with Muay Thai than Australia. There’s a long list of fan-favorites who come from the land Down Under, as well as a host of…
Muay Thai gyms can be intimidating for newcomers, but you will find they are welcoming places if you conduct yourself the right way. Most do not have a formal code of conduct, but they do…
Muay Thai is a collaborative discipline that requires team members to support each other. In a Muay Thai gym, the term “team” can mean one of two things. The strictest sense of the word means…
Starting your training in the “Art of Eight Limbs” at your local Muay Thai gym is also the beginning of an exciting journey, but it takes a long time for most beginners to sharpen their…
Also known as the art of eight limbs, Muay Thai has emerged as arguably the most effective striking-based martial art on the planet. It’s certainly the most complete striking system, using your knees, shins, elbows,…
Muay Thai is one of the most popular sports in the world. The martial arts discipline, which originated in Thailand, is practiced by thousands of people across the globe. It features fast, explosive movements and…
You often see him on television, appearing on shows like “After Love” and “The Intruder.” You can catch him on the big screen in movies like the 2016 hit “Young & Fabulous” and 2017’s “Wonder…
