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Whether you realize it or not, the gym is a microcosm of life – we work hard to become successful, trying to achieve our training goals each session. As much effort as we’d like to…
Ever wonder what World Champions do to make sure that they’re always in the best shape of their lives? Training regularly and constantly giving 100% at the gym are of course, necessary. After all, practice…
Endurance is probably one of the most important abilities a Muay Thai fighter wants to have. After all, endurance determines their ability to last all 3 rounds during a fight. It ensures that a fighter…
One of the most intuitive signs in the zodiac, Pisces-born people are great at understanding others and maintaining great relationships. Hence, they’re usually well-liked by the people around them and are nice to be around….
Ask any Muay Thai World Champion how they got to where they are today, and you’ll hear some common answers such as persistence, dedication, hard work, and passion. It doesn’t matter whether you’re a newbie or a…
Let’s face it. At some point in life, we all have to deal with failure, or defeat – whether we like it or not. Although that’s not within our control, we can choose to handle…
Perhaps you’ve just started Muay Thai or Boxing, and you’re feeling overwhelmed by the various techniques. Well, we’ve all been there before. So don’t worry – you’re not alone. Just press on, and keep in…
Say goodbye to anti-aging creams and collagen drinks, because there’s a better, healthier way to keep yourself young (while getting in shape)! When we say “young”, we don’t just mean your appearance, but also how…
Out of all the signs in the zodiac, Capricorns make the best planners and strategists. It’s no wonder they’re among some of the most practical people who always have a plan (along with some back-ups,…
Running out of date ideas? Here’s a suggestion: Spice things up with your special someone by making a trip to a martial arts gym and attending a class together! Besides burning calories and toning your…
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