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Singapore is one of the world’s hidden gems for people looking to train Muay Thai. While many might consider moving to Thailand to immerse themselves fully in the art of eight limbs, you might even…
Singapore is known for its diverse and delicious food options, but eating out can get expensive. As inflation news hits the headlines regularly, you might wonder whether you can still find an affordable dining place…
In the heart of a bustling metropolis like Singapore, companies are progressively acknowledging the integral role of employee wellness in a thriving workplace. This transformation is palpable as companies are taking various innovative measures to…
Singapore, often referred to as the “Garden City,” offers a unique blend of urban modernity and verdant nature. Despite its cosmopolitan nature, Singapore boasts numerous reservoir hiking trails that are sure to rejuvenate your mind,…
If you’re new to martial arts in Singapore, you’re probably kicking and boxing almost daily. Why? Because the adrenaline high of sports is very motivating. Endorphins course through your body when you work out, giving…
As the year draws to an end, Christmas comes again in December. This time is supposed to be a month to reflect on our year, relax and catch up with old friends and family. But…
In the fast-paced urban jungle of Singapore, the daily grind often takes a toll on our physical and mental well-being. Long hours spent at the office, coupled with the sedentary nature of many jobs, can…
In the ever-evolving landscape of the modern work environment, co-working spaces have emerged as a significant trend, blending both the professional and communal aspects of work. Singapore, with its futuristic skyline, efficient public transportation, and…
Singapore, much like many developed nations, has witnessed an increasing trend in obesity over the past few decades. Urbanization, a shift towards sedentary lifestyles, increased consumption of processed and calorie-dense foods, and decreased physical activity…
As veganism gains traction globally, its impact is distinctly noticeable in Singapore’s culinary landscape, and it’s making its way into various aspects of lifestyle, including sports like martial arts. Combining the disciplined approach of martial…
