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Boxing is one of the best combat styles for self-defense despite only allowing you to use your fists as weapons. While it lacks the kicks that other effective striking styles like Muay Thai have, some…
Singapore is a bustling city that offers endless opportunities for exploration and entertainment. Whether you are a first-time visitor or a local, there are always new and exciting activities in this dynamic metropolis. With masks…
Regardless of how much you try to avoid confrontations, there might be times you have no choice but to defend yourself. Someone might decide to attack you through no fault of your own, so it’s…
Finding the right dojo is a lot more than just googling martial arts schools in your area. Some schools are better than others due to various reasons like the quality of the gym equipment, cleanliness,…
Getting bullied can impact your self-esteem and your performance in school and other activities. Bullying is mainly discussed as a problem that affects school-age children, but anyone can be bullied regardless of where they find…
By now, you might have heard of the “5-9, 9-5” productivity trend that’s going viral on social media. If you haven’t, well, here’s what it’s about. Most of us rush to get to work in…
There’s no such thing as being too old to start training in Muay Thai. If you can still move, you’re probably young enough to enjoy the many benefits of training the art of eight limbs….
There’s nothing like a relaxing evening to end your weekday after your 9-to-5 grind. But finding the perfect spot can be tricky when you’re trying to find somewhere close to the office to unwind, just…
You’re never too old to give the sweet science a try. Sure, 40 might be too old to start a career as a professional boxer, but that doesn’t mean you can’t enjoy the many benefits…
Brazilian Jiu-Jitsu (BJJ) is one of the most popular martial arts in the world, and the growth of mixed martial arts has a lot to do with it. A derivative of Judo, the art was…
