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Far East Square is home to one of Asia’s top mixed martial arts gyms – Evolve MMA. With world-champion Instructors and state-of-the-art facilities, Evolve MMA attracts professional fighters and fitness enthusiasts worldwide. After a rigorous…
You don’t need to learn every martial art technique ever developed to be able to defend yourself. Many experienced martial artists would even caution against learning too many techniques since that often means you haven’t…
Boxing is one of the best combat styles for self-defense despite only allowing you to use your fists as weapons. While it lacks the kicks that other effective striking styles like Muay Thai have, some…
Singapore is a bustling city that offers endless opportunities for exploration and entertainment. Whether you are a first-time visitor or a local, there are always new and exciting activities in this dynamic metropolis. With masks…
Westsiders in Singapore, are you looking for a gym to help you kickstart your new year’s resolutions? If you’re looking for a martial arts class at The Star Vista, the good news is that the…
Regardless of how much you try to avoid confrontations, there might be times you have no choice but to defend yourself. Someone might decide to attack you through no fault of your own, so it’s…
Finding the right dojo is a lot more than just googling martial arts schools in your area. Some schools are better than others due to various reasons like the quality of the gym equipment, cleanliness,…
Getting bullied can impact your self-esteem and your performance in school and other activities. Bullying is mainly discussed as a problem that affects school-age children, but anyone can be bullied regardless of where they find…
So you’ve made a fortune winning at mahjong or poker this Chinese New Year. And you’ve also tried every single pineapple tart, egg roll and bak kwa out there, thanks to your excited relatives. Prosperous…
By now, you might have heard of the “5-9, 9-5” productivity trend that’s going viral on social media. If you haven’t, well, here’s what it’s about. Most of us rush to get to work in…
