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Brazilian Jiu-Jitsu has two main types: gi and no-gi. Technique-wise, submissions specific to gi BJJ require adjustments when applied in no-gi. This is primarily because of the availability of grips. Take the D’Arce and the…
One of the most challenging aspects of Brazilian Jiu-Jitsu is developing one’s guard. The guard in BJJ is a defensive position where you use your body as a shield to prevent your opponent from moving…
The lasso guard is a type of open guard in BJJ that uses leg and sleeve control to immobilize the upper body movements of opponents attempting to pass. Already a powerful open guard itself, the…
Training Brazilian Jiu-Jitsu requires you to learn many essential concepts and techniques. Perhaps the one that you’ll invest the most time into is the development of your guard. The guard is a defensive position where…
Brazilian Jiu-Jitsu is a martial art that uses various dynamic movements to control and eventually submit an opponent. There are thousands of techniques available at your disposal. The beauty of BJJ is that you can…
One significant aspect of Brazilian Jiu-Jitsu is the focus on positional dominance over an opponent. Grappling is an art that uses technique and leverage to defeat an opponent; this includes positions where you can leverage…
Brazilian Jiu-Jitsu is a grappling martial art that uses powerful submissions, from joint locks and cranks to chokeholds. These submissions are meant to cause pain and can cause significant damage to an opponent when done…
Perhaps one of the first techniques you’ll learn in Brazilian Jiu-Jitsu is the scissor sweep from the closed guard. The scissor sweep is a technique characterized by the scissoring motion of your legs to unbalance…
The exciting thing about developing a game in BJJ is that you can choose from many types of guards. A guard is a defensive position where your body acts as a shield. Doing so prevents…
Brazilian Jiu-Jitsu is a grappling martial art that focuses on 4 basic tenets: taking the opponent down, passing the legs, using a variety of pins, and securing the submission. One of the main focuses in…
