LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
Mobility training can make you more effective as a martial artist. Mobility refers to your ability to move your joints in a full range of motion. Your flexibility is also a part of mobility since…
In boxing, fighters are required to adhere to strict weight class limitations in order to keep the playing field fair. These limitations are there to ensure no one fighter has too much of a size…
Whether you’ve come to know him as ‘Iron Mike’ or ‘Kid Dynamite,’ former heavyweight boxing champion of the world Mike Tyson will forever be known by hardcore fans as the ‘baddest man on the planet.’…
Each one of us has our own battles with health and fitness, particularly with weight loss. Most people want to lose a certain amount of weight for whatever reason. They want to see movement on…
Learning a martial art is self-care in its most active, most deliberate form. You get to blow off steam, burn those calories, and most importantly, learn how to defend yourself. Knowing self-defense is a lot…
Different striking-based martial arts have vied to prove which martial art reigns supreme over all others. While Muay Thai fighters have been the most successful in settings that allow practitioners from different combat styles to…
Breathing, as simple as it seems, is one of the most important aspects of boxing. The reason why many boxers are not able to last more than a couple of rounds, be it training or…
In boxing, there are orthodox boxers and southpaws. A boxer may choose a southpaw stance for many reasons. The most obvious one is that they are naturally left-handed. This would place their dominant hand on…
Boxing is one of the most exciting martial arts to watch. Its propensity to create epic displays of the human heart and showcases of fighting spirit is nothing short of amazing. Two fighters enter and…
Like in any sport, winning and losing is all part of the boxing game. However, there is a natural tendency to avoid losing at all costs. No one likes to lose, it’s a challenging experience….
