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The jab is the most basic punch in boxing. It is the first punch a student learns when beginning to train, and it is the last punch the coach reminds his fighters of just before…
Over the decades, boxing has been a sport that transcended nations and cultures. Two men standing in the middle of the ring using only their fists to determine who is the ultimate competitor is something…
We’ve all been there before: rock bottom. Maybe you lost your job, ended a relationship, or simply feel like you’ve hit a dead end. Whatever it is, you probably wish that you can start over…
What makes a good entrepreneur? Is it someone who invests in himself/herself and constantly picks up new skills to keep up with the latest trends? Or is it a super tenacious person who refuses to…
With the reputation of being one of the oldest and most efficient combat sports, boxing utilizes punches, head movement, and footwork, to generate powerful strikes and beautiful evasive defense. There’s no doubt that many aggressive…
Believe it or not, some people don’t initially see the link between martial arts and peace. After all, it sometimes involves two men or women going all out as they battle in the cage to emerge victorious. However,…
“Long-term consistency trumps short-term intensity.” – Bruce Lee How many times have you gone all out for a ‘fad’, only to burn out and then decide you’re over it? Well, this happens when you give…
** Disclaimer: Evolve Daily is not perpetuating female stereotypes. It is simply commiserating with men with extremely broken hearts. ** We’ve all had our hearts ripped into pieces by our so-called girlfriends. After proclaiming our undying…
Perhaps you’ve just watched Bridget Jones for the hundredth time, or felt like a third / fifth wheel when your friends brought their +1s along for that dinner. Well, you don’t always have to feel…
The only thing standing in between a boxer and getting knocked out by his opponent is his defense. A fighter will use a guard to avoid and block punches while still allowing him to strike…
