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Floyd “Money” Mayweather Jr. is widely considered one of the most talented pugilists of the modern era of boxing and among the top 10 all-time greats in history. With a professional career that spans over two…
Hand-eye coordination is something every pugilist should possess. The ability to keep laser focus through sight, while offering split-second corresponding reaction times with your hands is essential to both offense and defense. On defense, it…
The sport of boxing employs many different flavors of offense. Some boxers are well-calculated and methodical, others not so much. One particular kind of boxer that is notoriously difficult to deal with is the pressure…
One of the very first decisions you make when you first walk into a boxing gym is whether you are an orthodox fighter or a southpaw. This, of course, refers to the stance you assume in…
One of the first questions your boxing instructor will ask you when you join a boxing class is if you’re right-handed or left-handed. While in most boxing gyms left-hand dominant fighters are usually southpaws, there…
Boxing is such a unique sport, and there exist many different styles. The art of ‘The Sweet Science’ is highly-technical with its subtle nuances and fluid movement. It is a martial art that takes years…
Boxing is such a beautiful sport. Using just the fists as offensive weapons, there is a certain degree of purity to this ancient martial art. It has been around since humanity’s early history and has…
You’ve spent hours in the gym, making sure your technique is on point and that you have all your combinations down pat. You’re comfortable on your feet, moving side to side and forward and backward,…
One of the most devastating punches in boxing is the uppercut. Learning how to throw a proper uppercut is an important weapon in your boxing arsenal. However, uppercuts are probably the hardest punch to master…
It is often a very hot topic of debate, but many aficionados have cited the hook as the single most destructive punch in boxing. The science behind it is simple. The hook travels the shortest…
