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Children are often referred to as beacons of the future. They are the future leaders of tomorrow, responsible for the evolution of the human race, and in making the world a better place. Which is why…
Brazilian Jiu-Jitsu is a brilliant way for children to socialize, improve their fitness and have fun. In an age when kids are all too likely to sit at home and play video games, the benefits…
In this digital age, kids are often exposed to all kinds of technology – from iPads to computers and TVs. Hence, it comes as no surprise that their idea of fun sometimes means sitting and…
Were you a confident kid when you were growing up? If you weren’t, then you probably understand the struggle of feeling inadequate as well as constantly questioning and doubting yourself – even when you don’t…
This is how Garry Tonon drinks coffee: first, he looks at the cup, studies the latte art, then proceeds to lean over and lick it off. Whether it’s a new way to avoid getting foam…
There have been countless stories of how people have changed their lives with the many benefits that come with practicing martial arts. However, one big misconception still exists: that martial arts are only for adults….
