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Contrary to popular belief, BJJ World Champion and ONE Superstar Bruno Pucci was not born with six-pack abs. Although his chiseled appearance might say otherwise, Pucci was once an overweight, unusually short kid. “I was…
We’ve all been there before: rock bottom. Maybe you lost your job, ended a relationship, or simply feel like you’ve hit a dead end. Whatever it is, you probably wish that you can start over…
What makes a good entrepreneur? Is it someone who invests in himself/herself and constantly picks up new skills to keep up with the latest trends? Or is it a super tenacious person who refuses to…
Believe it or not, some people don’t initially see the link between martial arts and peace. After all, it sometimes involves two men or women going all out as they battle in the cage to emerge victorious. However,…
“Long-term consistency trumps short-term intensity.” – Bruce Lee How many times have you gone all out for a ‘fad’, only to burn out and then decide you’re over it? Well, this happens when you give…
** Disclaimer: Evolve Daily is not perpetuating female stereotypes. It is simply commiserating with men with extremely broken hearts. ** We’ve all had our hearts ripped into pieces by our so-called girlfriends. After proclaiming our undying…
There’s a reason why MMA fans consider Muay Thai to be the king of striking arts. Its tremendous power, maximum efficiency, and raw simplicity are a testament to its effectiveness in the MMA cage. In…
For any BJJ fanatic, nothing is more thrilling than watching it triumph in the cage. It simply justifies the effectiveness of the art, proving that it works even with striking in the mix. There’s no…
Apart from landing a flush head kick, many Muay Thai and MMA students dream of being able to finally land a superman punch in sparring. The superman punch is a strike that requires immense precision,…
Feeling heartbroken because you’ve been passed over for promotion? Nothing feels more disappointing than watching your peers level up – especially if you’ve been training the same amount of time. Instead of throwing in the…
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