Muay Thai

Muay Thai allows practitioners to use their hands, legs, knees, and elbows, making it one of the most effective striking arts ever developed. As a Muay Thai fighter, you have to know how to defend…

If you are ready to elevate your game, then it’s time for you to dive into finding successful counters. Having a solid game built off of both offense and defense will help you build up…

Every Muay Thai beginner starts at the same place. Basic strikes are learned at a fundamental level, and details to those punches begin to emerge as intelligence within the sport develops and grows over time…

As a beginner in the sport of Muay Thai, there’s something quite exhilarating about utilizing knees. They’re a powerful strike that can quickly be learned at a fundamental level. Diving into the sport of Muay…

The sport of Muay Thai is known as the “Art of Eight Limbs.” Each limb (hands, elbows, knees, and legs) provides unique opportunities for striking and creating dominance over your opponent.  In Muay Thai, knees…

Muay Thai fighters are known for their fast, powerful kicks that can end a fight instantly. Low kicks are one of the most used weapons in Muay Thai competitions.  Also known as the art of…

The only way you can master Muay Thai techniques is by drilling them repeatedly until they become part of your muscle memory. The better your form is, the faster and more powerful your strikes will…