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According to the Singapore Heart Foundation, cardiovascular diseases were responsible for over 31% of deaths in Singapore in 2020. It’s a problem that is most likely to affect men, and it can manifest in a…
Everyone should have the ability to defend themselves. In the event an altercation turns physical, having trained in some form of self-defense can be a lifesaver. Most altercation starts from a standing position, hence it’s…
Confidence is one of the most valuable attributes a person can have. Many things in life like sports are mostly mental. You’re more likely to get a successful outcome when you believe you have what…
A muay tae fighter is a kicking specialist, which means they combine beauty with brute force. These athletes are beloved by purists and casual fans alike thanks to their supreme technical skill, and the stamina…
Few places outside Thailand produce Muay Thai talent like the UK. The art of eight limbs has been growing in popularity across the British Isles since the late 1970s, and as a result, some world-class…
As the “Art of Eight Limbs” grows in popularity the world over, Muay Thai gyms are popping up everywhere. Budding nak muays are spoiled for choice when it comes to picking somewhere to train. If you…
If you’re going to train Muay Thai, you need to come equipped with the correct shorts. You can get away with turning up to your first few classes in run-of-the-mill sportswear, but you’ll soon want…
Of all the styles of Muay Thai, technical Muay Femur fighters are the purists’ choice. The best Muay Femurs are regarded as the most skillful of all practitioners of the art of eight limbs with…
A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
Also known as the Art of Eight Limbs, Muay Thai is arguably the most complete striking-based martial art you can learn. Unlike most striking-based combat styles, which typically restrict you to only using your hands…
