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It has, unfortunately, become more and more common for people to quit when things become difficult or challenging. The ability to persevere and push through hard times and events seems to almost have been lost…
Despite being a small island nation with only 11 million inhabitants, Cubans have made a permanent mark on the sport of boxing. They are known globally as the kings of amateur boxing as Cuban fighters…
If you’re looking for one of the best places for mixed martial arts (MMA) in the west end of Singapore, it’s time to check out Evolve MMA in The Star Vista (Buona Vista). Located just…
Whether after a tough day at work, when she’s feeling down, or simply because she wants to get better at it, martial arts is something that fits the rhythm of this month’s inductee to the…
Martial arts are much more than learning fancy techniques you can defend yourself with. It’s also about learning to get yourself into an optimal mental state so you can perform at your best. Taking advantage…
BJJ is a sport that welcomes practitioners of all ages and backgrounds. This is one of the reasons why it is considered one of the fastest-growing combat sports in the world. Practitioners have different reasons…
Mixed martial arts promotions still don’t cross-promote fights often enough, leading to some of the best MMA fighters in the world never getting to test their skills against one another. For example, a cross-promotional fight…
Muay Thai is also known as the art of eight limbs since you’re allowed to use your fists, elbows, legs, and knees, giving you a total of eight weapons you can attack opponents with. Many…
Anyone can end up with the dreaded dad bod, from athletes who have been in excellent shape for most of their lives to regular guys who have never prioritized their fitness. Many of us pick…
Knowing how to move inside a boxing ring is as important as knowing how to punch, block, or parry punches. Your feet do more than simply keep you upright as you dance around opponents. They…
