What To Look For In Boxing Gloves

Choosing boxing gloves, given the modern diversity of options available, is a tough choice. Failure to do the correct research could have you looking a little uncomfortable in front of a band of unforgiving teammates. We all want answers, but all too few of us realize this comes down to asking the right questions. So what are the right questions to ask when deciding what glove you should buy?


What Size of Boxing Gloves Should I Buy?


Think of what you feel most comfortable in. How you look will always come into the picture, so if a cool style of boxing glove is your thing, you can look flashy and be equipped at the same time. Size matters when it comes to choosing a boxing glove. It should be noted we are really talking about training gloves here. Different types of gloves will have their own preordained sizes: typically competition gloves will be between 8-10 oz and; sparring gloves should be a minimum of 16 oz. The training glove, on the other hand, can vary from around 12-18 oz.

Your training glove is effectively your starting glove and initially will be used for a variety of purposes. We will look at the different types of glove available shortly, but let us first look at the things to consider in determining the size of your training glove. Your weight is a primary consideration. Generally, if you are a super featherweight or lower (under 126 lbs) then you should consider gloves between 12-14 oz; if you are under super middleweight (168 lbs) then look at 14-16 oz; if you are one of the heavyweights of this world, then it would be 16-18 oz.

You should not rely purely on weight to determine the size of your glove. For instance, if you are carrying a little extra weight but have small hands, then a smaller glove may be more suitable. This is measured by the circumference of your clenched fist, but remember to add a little to incorporate the wrapping. Generally, your guide is as follows: 6” to 7.5” is 12 oz; 7.5” to 8.5” is 14 oz; 8.5” to 9.5” is 16 oz; 9.5” or above is 18 oz to 20 oz.

Where you have a conflict between these two guides, it is generally prudent to err on the side of caution and opt for the heavier glove.

Remember, these weights are general guidelines. Some people have a preference for gloves that are slightly lighter or heavier. Never follow these rules blindly, the ultimate judge is you and how comfortable you feel wearing the darn thing.


What Type Of Gloves Are You Looking For?

When considering what gloves you want, however, it is important to know the crucial differences.


Training Gloves

This is going to be your first port of call as a new student of boxing. You will use this glove for a little bit of everything: indeed, they are designed with that purpose in mind. You will use these to hit mitts and hit the heavy bag. These gloves will provide your hand with adequate protection while also allowing you to feel the power of your punches while training. 


Sparring Gloves

These gloves should generally be at least 16 oz. They are meant to aid the development of skill and technique, within the ring, while being more forgiving on your opponents. Having more padding than training gloves, sparring gloves allow you to get away with a little more while sparring, cushioning blows a bit more.


Competition Gloves

Competition gloves are much lighter than the other examples: typically these will be in the region of 8-10 oz. They have a lot less padding, allowing for crisp, quick punches.


What Other Factors Should I Consider?


Laces or Velcro

Laces will always give the gloves a tighter fit. The supplementary question to ask here is: where will you be boxing? If its a place where you will have a lot of people around who are able and have the time to assist you, then you could go with laces. If you are looking for a more convenient and time-efficient option, then velcro gloves are probably better. 



Previously there was a multitude of different padding options available, and horsehair is still used today. However, it really comes down to a choice between open or closed cell foam (which dominates the padding even where some horsehair is present). The closed cell foam type will suit a boxer who likes to feel his punches connect; the open cell foam type is better for the boxer who needs a little give.


When buying gloves, think about what you will be using them for. For example, sparring, hitting the bag, hitting pads, or for competition. Most serious practitioners eventually have several pairs of gloves that they use for different sessions/workouts. For premium martial arts equipment and clothing, visit WWW.EVOLVE-FIGHTGEAR.COM.


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