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At this point in the evolution of mixed martial arts, understanding the fundamentals of wrestling is a must. Many would take it even further and say that wrestling is the best base for MMA. The…
The world of martial arts has had numerous great minds over the centuries, and there are many lessons modern combat sports practitioners can learn from their stories. These lessons won’t just make you a better…
The world of martial arts is filled with some of the most unique individuals on the planet. If you’re a martial artist then you will definitely know what we’re talking about. From the moment we…
Martial arts is fast becoming one of the most popular health and fitness programs available out there. More and more people are being drawn to martial arts training each and every day. While traditional gym…
If you’re like most Brazilian Jiu-Jitsu students, you’re probably looking for ways to take your BJJ game to the next level. When it comes to making your way through the BJJ ranks, nothing compares to…
Generally speaking, a boxer hits his or her physical prime between the ages of 28 and 35. At 35 years of age, Father Time starts to slowly introduce himself. From that point and beyond, there…
Professional boxing is a lucrative sport. In fact, it is arguably the highest paying professional sport in history. Throughout the years, there have been many well-documented rises to prominence. Most boxers begin practicing the martial…
Power in boxing is a crucial component for any fighter in training. In most cases, it can spell the difference between victory and defeat. Power is the ultimate equalizer in any fight. But harnessing your…
Boxing is such an intricate sport. There are so many little nuances and details that go into every technique. It may seem simple on the surface, but beneath its easy charm and appeal is a…
For many BJJ students, receiving their blue belt is both a gift and a curse. Some students see the blue belt as a stepping stone to the next belt and some feel that being awarded…
