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All matches start from the standup. This makes takedowns an integral part of BJJ, especially in No-Gi grappling. Learning takedowns takes time and requires a lot of drilling. Though it is not necessary to master…
Brazilian Jiu-Jitsu is a martial art that thrives on the complex interplay between technique, leverage, and control. As practitioners dive deeper into the art, they encounter many unique positions and submissions, each offering unique possibilities….
Learning how to attack in the standup is a crucial skill all Jiu-Jitsu practitioners must go through. Brazilian Jiu-Jitsu is a martial art that places a lot of emphasis on ground fighting, and it is…
Brazilian Jiu-Jitsu is a martial art that thrives on the complex interplay of technique, leverage, and movement. As you train over the years, various techniques are introduced, some of which are more unique than others….
The back mount is the most dominant grappling position in Brazilian Jiu-Jitsu. Many of our sport’s top athletes prefer the back as it is a strong position to not only control but also finish opponents….
Brazilian Jiu-Jitsu is a martial art that emphasizes ground combat, focusing on submissions and positional control. A big part of Jiu-Jitsu’s game involves taking the opponent to the ground. Many of today’s BJJ athletes adopt…
Brazilian Jiu-Jitsu is one of the fastest-growing martial arts worldwide, with students from all walks of life. It is a grappling style that favors positional dominance above all else. One of the most dominant positions…
The art of Brazilian Jiu-Jitsu (BJJ) is renowned for its focus on technique, positional dominance, and strategy. As one level up in their understanding, they are exposed to a variety of positions, some of which…
The sport of Brazilian Jiu-Jitsu is an ever-evolving martial art that can be as diverse as the practitioners training it. One of the beautiful things about this art is the fact that you can develop…
The Estima Lock, named after Brazilian Jiu-Jitsu practitioners and brothers Victor and Braulio Estima, is a unique and absolutely nasty foot lock submission. It targets the opponent’s foot, specifically the ankle, and can be applied…
