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Slipping and ripping is a popular strategy in boxing. Fighters like two-time heavyweight champion Mike Tyson have enjoyed lots of success with the technique inside the ring. The slip and rip is a fundamental technique…
Boxing is such an incredible martial art. Not only is it a great self-defense methodology, but it’s also an amazing way to get in shape. People turn to boxing to lose weight, gain lean muscle,…
The hand trap is an advanced boxing technique many boxers use at the highest level. The technique momentarily restricts one of your opponent’s arms, limiting their offensive options while you fire away. Holding on to…
You’re in the boxing ring, the crowd’s energy is vibrating through your bones, and you’re looking for that edge, that tactic that can give you a split-second advantage over your opponent. Fighters have constantly evolved,…
Although boxing has a myriad of styles, the pinnacle is the ability to hit without being hit. This is the essence of counterstriking, which focuses on making an opponent miss, and then dishing out punishment…
Hey there, boxing enthusiasts! You already know that footwork is the cornerstone of boxing. Good footwork is a tool that enhances your defense and offense, and it’s what sets the greats apart from the good….
At its core, boxing is a simple sport where participants aim to land more punches than their opponents in hopes of eventually securing a knockout blow or winning the bout via decision. Casual observers often…
Mastering various punches is key to your success in the boxing ring. You don’t have to master them all, but having a dozen or so punches you’ve perfected gives you an edge inside the ring….
Francis Ngannou shocked the world when he squared off against Tyson Fury in 2023, knocking boxing’s undisputed champion down in the third round and putting on a much better performance than most fans and pundits…
Boxing is one of the most effective martial arts disciplines for both training and self-defense. It is the art of pugilism, or the science of ‘hitting while not getting hit.’ It’s an all-around, engaging, and…
