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Boxing is an intense martial art that improves your physical and mental well-being. It gives you a full-body workout that engages every muscle in your body, and it forces your heart and lungs to work…
Did you know that cross-training helps martial arts practitioners work out more efficiently? Cross-training involves mixing other sports activities that increase your fitness levels between your boxing, Muay Thai, BJJ, or mixed martial arts sessions…
Self-care is an essential part of maintaining a healthy mind and body. The bustling city of Singapore sees many corporate warriors busy and overwhelmed by our ‘always-on’ culture. So it’s important to switch our minds…
January was a remarkable month for Evolve MMA, marked by extraordinary achievements that showcased the talent, dedication, and spirit of our athletes. From the thrilling victory at ONE 165 to the impressive haul at the…
Singapore is one of the world’s hidden gems for people looking to train Muay Thai. While many might consider moving to Thailand to immerse themselves fully in the art of eight limbs, you might even…
Francis Ngannou shocked the world when he squared off against Tyson Fury in 2023, knocking boxing’s undisputed champion down in the third round and putting on a much better performance than most fans and pundits…
Muay Thai aka the “Art of Eight Limbs” is a striking-based martial art from Thailand that utilizes fists, elbows, knees, and shins as weapons. It is widely viewed as the most effective striking system ever…
Boxing enjoyed a sort of resurgence in 2023 as some of the best fighters in their respective divisions went head-to-head. Fans were treated to a couple of super fights like Errol Spence Jr. vs. Terence…
Mixed Martial Arts (MMA) gives competitors many ways to win their fights, but knockouts remain one of the most spectacular aspects of the sport. Forcing an opponent to tap is pretty cool and all that,…
Muay Thai is a sport that has grown exponentially over the past few years. The increase in social media exposure from Thailand’s largest stadiums as well as global promotions such as ONE Championship, Muay Thai…
