Brazilian Jiu-Jitsu

BJJ 101: Half Guard

Today’s BJJ 101 lesson will cover what is arguably the most fascinating of all guards: Half Guard. Half Guard wasn’t always a prominent guard or position in Brazilian Jiu-Jitsu. In fact, many old-school practitioners still…

BJJ 101: Side Control

Side control is one of the most dominant positions in Brazilian Jiu-Jitsu (BJJ). It’s also one of the worst positions to be in when you’re on the bottom. In Brazilian Jiu-Jitsu, side control can often…

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