Brazilian Jiu-Jitsu

What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art and a form of self-defense originating from Brazil. It was created by the Gracie brothers after they modified techniques and philosophy from Japanese Jujutsu. Brazilian Jiu-Jitsu focuses on ground fighting and…

Exploring The Thunder Lock In BJJ

In Brazilian Jiu-Jitsu, grappling with experienced opponents is challenging. Most of the time, trained grapplers are familiar with defending various submissions executed from different positions. This is why it’s important to chain your attacks, as…

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