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The term legendary tends to be overused when describing Muay Thai greats. But, when used in tandem with the name Apidej Sit-Hirun, it fits like a hand in a glove. Widely regarded as the most…
When you think of the word legend, there are fewer names that come to mind faster than Muay Thai and Kickboxing Legend Ramon Dekkers. Known as “The Diamond,” this Dutch kickboxer was an eight-time Muay…
At some point in your MMA career, you will experience envy. Whether you are envious of another fighter’s formidable punching power – or another’s excellent escapes from side control – at some point, you will…
When Justin Bieber and Tom Cruise once briefly contemplated fighting each other inside the Octagon, it raised quite a few eyebrows. Here were two regular guys (well, pop culture superstars), who could potentially end up…
There are many benefits to martial arts, one of those is increasing your attention span. That’s right, there is a lot more to martial arts than just learning cool techniques you can use to defend…
Did you know that martial arts classes can improve brain cognition? This revelation often comes as a surprise to the average person who thinks of martial arts as only fighting systems. Sure, martial arts do…
The world of martial arts is filled with some of the most unique individuals on the planet. If you’re a martial artist then you will definitely know what we’re talking about. From the moment we…
Martial arts is fast becoming one of the most popular health and fitness programs available out there. More and more people are being drawn to martial arts training each and every day. While traditional gym…
Ask any martial arts practitioner, and they will tell you that martial arts training is the most complete form of exercise that they have ever encountered. Its approach to health and wellness encompasses the conditioning…
To the untrained eye, the movements are unusual, the music is strange and the point is often missed. The Wai Kru Ram Muay is a very traditional part of Muay Thai competition, and often neglected…
