Self-control is one of the most important traits to have as a person. Knowing yourself and knowing what you are capable of in certain situations, this comes in handy in every situation of life. It’s…
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Self-control is one of the most important traits to have as a person. Knowing yourself and knowing what you are capable of in certain situations, this comes in handy in every situation of life. It’s…
If you are interested in learning how to defend yourself, you might find yourself wondering which martial art reigns supreme over all others. It’s a question that has been asked for centuries, and the answer…
Childhood is one of the most critical stages of human development across all domains. Through various experiences in and out of a child’s school and home, children can steadily develop a sense of agency or…
Being responsible is an adult trait. We like to think we’re responsible human beings and upstanding members of society. By being responsible, we course-correct our lives and make sure we are treading down the right…
If you are unfamiliar with the Brazilian catch wrestling discipline Luta Livre, you are not alone. Luta Livre shares a common connection with the world’s most popular grappling sport, Brazilian Jiu-Jitsu (BJJ). Where they differ, however,…
Perhaps the most interesting export of the former Soviet Union is the martial art known as Sambo. From a combination of Judo, Jiu-Jitsu, and a number of other styles of wrestling, the Soviets developed Sambo…
The value of teamwork is one of the most important aspects of life to understand. Humans are social beings by nature. We simply cannot go through life alone. But a lot of people today become…
Without question, Kickboxing World Champion Giorgio “The Doctor” Petrosyan is one of the greatest kickboxers in history. His career spans 16 years, and his overall record of 101-2 is one of the most impressive resumes…
People around the world are becoming a lot more health conscious, and Singapore is no exception. The good thing is that nowadays there are so many different types of workouts to choose from. One type…
At some point in your MMA career, you will experience envy. Whether you are envious of another fighter’s formidable punching power – or another’s excellent escapes from side control – at some point, you will…