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The global growth of MMA has encouraged scores of fighters from other combat sports to try and use their abilities to achieve success in the cage. However, few can go far when they make the…
Leg kicks are an essential part of the MMA striking game. Anyone who underrates or underuses them is neglecting versatile weapons that could help them control or win a fight. Throughout the history of mixed…
MMA is a complex sport. For one, it combines the best aspects of all martial arts into a seamless, pure fighting style. It features the nuanced striking of Muay Thai and boxing, and the intricate…
In Muay Thai, there aren’t many things more effective than a well-placed liver shot. Whether it’s a punch, a kick, or a knee, the result is almost always the same and never fun for the…
Although mixed martial arts fights are composed of both striking and grappling, every fight starts off on the feet. As a mixed martial artist, in order to be effective, you have to possess a complete…
While there are a numerous submissions available to a fighter in an MMA fight, that does not necessarily mean that every submission opportunity should be pursued. It is ill-advised to sacrifice a dominant position in…
It is virtually impossible to be successful in mixed martial arts without knowing how to properly defend against takedowns. The early days of MMA were dominated by grapplers, specifically Royce Gracie, who won the first…
At this point in the evolution of mixed martial arts, understanding the fundamentals of wrestling is a must. Many would take it even further and say that wrestling is the best base for MMA. The…
Mixed martial arts (MMA) has grown to be one of the world’s most popular sports. Not only can it be seen on TV all over the world, but people from all walks of life are…
The early days of mixed martial arts were dominated by Brazilian Jiu-Jitsu as Royce Gracie made quick work out of all of his opponents, winning the first two Ultimate Fighting Championship tournaments. It was also…
