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The excitement that combat sports bring to fans worldwide is indescribable. Watching some of our favorite athletes beat their rivals through a perfect display of flashy techniques is unmatched and can inspire people regardless of…
When you think of martial arts, you might think of self-defense or competition, but there’s much more to it. The discipline, perseverance, and improved cognition you get from training a martial art can help you…
Andre Galvao is regarded as one of the greatest BJJ athletes of all time. He has won numerous titles from the most prestigious grappling tournaments. He is a 6-time ADCC champion, 6-time IBJJF World Champion,…
Martial artists have historically been against lifting weights as part of their training programs, especially bodybuilding and powerlifting-style strength training. It wasn’t an irrational aversion since martial artists often compete in specific weight classes, use…
Greco-Roman wrestling is one of the oldest sports in the world, dating as far back as 3000 BC. It was featured in the ancient Olympics as far back as 308 BC and restored in 1896…
The Olympic Games include several combat sports, but mixed martial arts isn’t yet one of them. Don’t worry; it’s not some conspiracy against MMA; it’s simply a reminder of how relatively new the sport is. …
The recently inducted UFC Hall of Famer Khabib Nurmagomedov has one of the best, if not the best, top game in MMA. Famous for his application of world-class grappling in MMA, Khabib’s game revolves around…
Putting on a show is integral to mixed martial arts and many other combat sports like Muay Thai, Kickboxing, and Boxing. Prizefighters who don’t understand the importance of putting on a show for fans often…
MMA is an incredibly exciting sport for spectators. The uniqueness of mixed martial arts seems to draw in crowds of people of varying backgrounds and martial arts interests. The mix of Muay Thai and boxing-based…
Mixed martial arts allows fighters to use their fists, elbows, shoulders, legs, and knees as weapons, often leading to spectacular knockouts. Knockouts are the striker’s version of submissions. They can stop a fight at any…
