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Far East Square is home to one of Asia’s top mixed martial arts gyms – Evolve MMA. With world-champion Instructors and state-of-the-art facilities, Evolve MMA attracts professional fighters and fitness enthusiasts worldwide. After a rigorous…
Westsiders in Singapore, are you looking for a gym to help you kickstart your new year’s resolutions? If you’re looking for a martial arts class at The Star Vista, the good news is that the…
If you’re often at KINEX Mall for a good ol’ round of boxing, Muay Thai, Brazilian Jiu-Jitsu, or mixed martial arts session at Evolve MMA, you might be wondering whether there are lovely places to…
As the year draws to an end, Christmas comes again in December. This time is supposed to be a month to reflect on our year, relax and catch up with old friends and family. But…
Using a foam roller before and after exercise improves athletic performance while preventing injury and fatigue. Foam rollers are also an excellent way to manage pain and soreness in different muscle groups. Keep going to…
If you enjoy spending time on social media apps watching martial arts contests, did you know that you can also pick up sports such as boxing, Brazilian Jiu-Jitsu (BJJ), and Muay Thai in Singapore under…
Choosing a new hobby can be an exciting and rewarding experience. Whether you’re looking to learn a new skill, learn martial arts, meet new people, or simply have fun, there are many hobbies to choose…
Managing healthy work-life boundaries is a challenge for all of us. It’s incredibly challenging in Singapore, where we’re constantly on the go and have a lot of demands on our time. For many corporate warriors,…
If you’re tired of revisiting the same running routes in Singapore, it’s time to explore the island. The urban cityscape is an adventure, making running more of an experience than a chore. You may be…
If you’re a woman looking to embrace the challenging yet enriching world of martial arts, you’re embarking on an incredible journey. You will gain physical strength, flexibility, mental resilience, and self-confidence from martial arts. While…
