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Resistance bands have come on recently as amazing fitness tools to help people get in shape, with their biggest appeal being their portability. You can take resistance bands anywhere and use them in a variety…
Wrestling is one of the most popular martial arts in the world. It’s a discipline that traces as far back as 15,000 years ago, depicted by cave drawings discovered by modern-day archaeologists in France. Today,…
Wrestling is one of the most rewarding martial arts in the world. Although wrestling in Singapore is a young sport, it’s fast growing in popularity. It provides many opportunities for fun competitions while teaching you…
MMA and professional wrestling have been linked since the earliest days of both sports. Professional wrestling developed from catch wrestling, which is a type of submission grappling that is widely considered to be a precursor…
If you are interested in learning how to defend yourself, you might find yourself wondering which martial art reigns supreme over all others. It’s a question that has been asked for centuries, and the answer…
Perhaps the most interesting export of the former Soviet Union is the martial art known as Sambo. From a combination of Judo, Jiu-Jitsu, and a number of other styles of wrestling, the Soviets developed Sambo…
Takedowns are a huge part of wrestling. It scores points during competitions, and it can even win you a match if it’s executed perfectly. There are thousands of different takedowns used in the sport of…
The early days of mixed martial arts were dominated by Brazilian Jiu-Jitsu fighters, most notably Royce Gracie. While many were eager to declare BJJ was the most effective martial art back in those days, wrestling…
Ask any martial artist and they’ll tell you that wrestling is one of the most high-intensity combat sports out there. It takes a lot of hard work to become a competitive wrestler, and many, if…
Wrestling is one of the oldest martial arts in the world and one of the most effective combat styles in the world. Those who are proficient wrestlers continue to dominate sports like mixed martial arts where…
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Brazilian Jiu-Jitsu
MMA
Brazilian Jiu-Jitsu