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The uppercut is one of the most devastating punches in boxing. It’s also one of the hardest to execute technically and perhaps the most difficult punch to land. It requires equal amounts of speed, precision,…
Learning MMA in Singapore goes a long way when it comes to mastering self-defense. Ready to learn how to throw spinning kicks or execute flying triangles? We won’t be focusing on such high-level moves that…
Halloween is just around the corner, so if you haven’t gone out and picked up a costume just yet, there is still time. And if you’re still thinking of whether or not to go, you…
The jump rope is one of the most efficient and effective training tools in boxing. There is nothing that quite replicates the unique cardiovascular challenge and rhythm of a jump rope workout. Boxers use jump…
As with any martial art, perfecting your defense in Muay Thai is crucial to being a successful practitioner. What makes defending various attacks in Muay Thai unlike other martial arts is that the number of…
Legendary heavyweight world champion “Iron” Mike Tyson was one of the most feared fighters in boxing history. In Tyson’s prime, he was an absolute beast in the ring, a knockout artist chaining electric finishing performances…
Most people think that a camera-ready body is only attainable for people with movie-star budgets, movie-star teams, and a movie-star schedule. It makes sense, in a way. It is far too easy to amble into…
Dirty boxing is a controversial topic but so very necessary to discuss. After all, boxing is real fighting, albeit in a controlled environment in the ring. As such, it’s important to study ALL techniques, including…
He’s nicknamed “The Matrix” or “Hi-Tech” because of the way he’s able to move and glide across the ring, not just with knockout intent, but also with technical precision and skill mastery. It’s as if…
We could all use a win, with the way this year is going. What if you made weight loss your end-year goal? You’re probably thinking, “Easier said than done.” If you’ve tried and failed in…
