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When it comes to Singapore’s hawker centres, the vast diversity of food options can be both a blessing and a challenge, especially for the health-conscious martial artist. Amidst the tantalising smells and vibrant colours, it…
The liver hook is one of the most potent, game-changing techniques a boxer could have in their arsenal. It is a stealthy technique that targets one of the most vulnerable parts of the human anatomy:…
In Muay Thai, if you catch an opponent’s leg, you are only allowed to take a maximum of two steps before any technique you deliver onto your opponent is classified as a foul. It is…
Innovation has come a long way, especially in a fast-developing art like BJJ. It puts you ahead of the competition, as hitting a move that many grapplers aren’t quite familiar with will leave them second-guessing….
Summary Weight cutting and hydration are critical aspects of preparation in mixed martial arts. Fighters often reduce their body weight before a bout to compete in a specific weight class, then rehydrate before stepping into…
In Muay Thai, there are few techniques that can debilitate a fighter like a solid chopping low kick. It can destabilize an opponent, and disrupt their rhythm and a few accurate and well-executed low kicks…
Martial arts training is both a physical and mental journey. Those who begin training undergo a transformation within the body and the mind. Training’s effects on mental acuity, in particular, is significant. Many who take…
It’s hot out there, and if you’re like most people in Singapore, you want to get your workout in before the sun peaks. That’s one reason why Evolve MMA Singapore has classes as early as…
As the saying goes, nothing beats the basics. With a remarkable understanding of the fundamentals, a practitioner who has mastered the basics can dive deeper and see the things that are typically invisible to most….
No one could have predicted that Conor McGregor managing to secure the biggest combat sports crossover fight in boxing history would lead to one of the biggest names in the sport, “Iron” Mike Tyson, taking…
