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There’s a lot that goes into boxing at the elite levels. Boxing doesn’t just involve punches and aggression but science as well. With all that’s going on in the ring, when you look at boxing from a…
Learning martial arts provides countless benefits for your physical and mental health. For starters, most martial arts give you a decent full-body workout that strengthens your body and improves mobility. Training also leads to the…
Southpaws are known for being elusive and slick in the boxing world. Many experienced orthodox boxers leave the ring frustrated and confused after their first bout against a southpaw. However, many boxers are also learning to adapt after…
To hit without being hit marks the pinnacle of boxing. Anyone can learn to throw a punch but avoiding one heading towards you is a completely different story. Despite the plethora of information on boxing mechanics…
Boxing training is great for anyone that’s just starting martial arts. In many ways, it is the perfect gateway for various types of martial art. However, there’s so much more that goes into the art of…
Oleksandr Usyk has recently beaten former heavyweight champion, Anthony Joshua, making him the unified heavyweight champion and undisputed cruiserweight champion. This is quite an impressive feat considering throughout boxing history, the only other men with this achievement…
It might not seem evident at first glance, but learning martial arts makes you a more charismatic person. That’s right, these combat systems transform not just your body but also your mind into a more confident and…
Saul “Canelo” Alvarez is undoubtedly one of the best currently active boxers. By becoming the undisputed Super-Middleweight Champion with his 11th-round knockout win over Caleb Plant this weekend, Canelo further cements the claim of him…
Great counter punchers are a rarity in boxing, and it’s extremely tricky to deal with them if you encounter them in the ring. They lay back patiently, baiting you in and forcing you to initiate…
You face different kinds of styles in the boxing ring. There are slick pugilistic stylists like Floyd Mayweather Jr. and Vasiliy Lomachenko, elusive and hard to hit. There are counter punchers like Juan Manuel Marquez…
