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In the heart of Southeast Asia, Singapore is renowned for its diverse culinary landscape. As an island nation that treasures food, it’s evolved to cater to a multitude of dietary preferences. For martial artists training…
Chinatown is one of Singapore’s most vibrant and bustling areas, known for its rich heritage, colourful culture, and delectable food. From historic temples to bustling street markets, there are plenty of things to see and…
Have you considered learning self-defense skills at a martial arts gym in Singapore or exploring an unknown part of the city on the weekend? These healthy recreational activities can help you to unwind and destress,…
Mental health issues have become more prevalent in the past few decades, and they often have multiple consequences on the lives of the afflicted. These disorders can significantly impact a person’s ability to be an…
Life’s profound wisdom often resides in dualities, pairs interconnected in ways we often overlook. One such compelling synergy is that between mental health and physical fitness. In an increasingly health-conscious world, the impact of physical…
When it comes to Singapore’s hawker centres, the vast diversity of food options can be both a blessing and a challenge, especially for the health-conscious martial artist. Amidst the tantalising smells and vibrant colours, it…
It’s hot out there, and if you’re like most people in Singapore, you want to get your workout in before the sun peaks. That’s one reason why Evolve MMA Singapore has classes as early as…
Attention all National Service (NS) men! Are you striving for excellence in your Individual Physical Proficiency Test (IPPT)? Do you dream of achieving the prestigious Gold standard? Look no further as we present the ultimate…
We all know that being a new parent is one of the most challenging things you’ll ever do. Your little bundle of joy needs a lot of tender loving care, and the more help, the…
Did you know that cross-training helps martial arts practitioners work out more efficiently? Cross-training involves mixing other sports activities that increase your fitness levels between your boxing, Muay Thai, BJJ, or mixed martial arts sessions…
