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Singapore, often referred to as the “Garden City,” offers a unique blend of urban modernity and verdant nature. Despite its cosmopolitan nature, Singapore boasts numerous reservoir hiking trails that are sure to rejuvenate your mind,…
In the fast-paced urban jungle of Singapore, the daily grind often takes a toll on our physical and mental well-being. Long hours spent at the office, coupled with the sedentary nature of many jobs, can…
In the ever-evolving landscape of the modern work environment, co-working spaces have emerged as a significant trend, blending both the professional and communal aspects of work. Singapore, with its futuristic skyline, efficient public transportation, and…
Singapore, much like many developed nations, has witnessed an increasing trend in obesity over the past few decades. Urbanization, a shift towards sedentary lifestyles, increased consumption of processed and calorie-dense foods, and decreased physical activity…
As veganism gains traction globally, its impact is distinctly noticeable in Singapore’s culinary landscape, and it’s making its way into various aspects of lifestyle, including sports like martial arts. Combining the disciplined approach of martial…
In the fast-paced society that we live in, it’s often easier to reach for convenient but unhealthy food options—think fast food, sugary drinks, and overly processed snacks. However, given the rise of health-consciousness and a…
This article contains sensitive themes such as mental struggles, self-harm and suicide. Audience discretion is advised. “Everyone is a fighter, in his or her own right.” ONE Women’s Atomweight MMA World Champion Angela Lee will…
Whether you’re a Brazilian Jiu-Jitsu grappler, a Muay Thai striker, or a Wrestler, you can definitely agree that martial arts is an exciting, empowering discipline that not only improves physical fitness but also cultivates mental…
Singapore, a bustling metropolis known for its modernity and technological advancements, is also a place where ancient traditions find a harmonious place in everyday life. One such tradition is Traditional Chinese Medicine (TCM), which has…
In a city that thrives on academic excellence, it’s time to explore the untapped potential of Singapore youths. While extra academic classes may help achieve better grades and test scores, the impact of intensive studying…
