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It is highly addictive and it can give you cancer. Sometimes when we’re having a bad day, all we want to do is reach out for a tub of ice cream or some chocolate chip…
Although he has already retired from professional boxing, there’s no doubt that ‘Iron’ Mike Tyson has left his mark in the boxing industry – and more recently – on the silver screen. With a reputation…
With crime on the rise, we should all be extra careful – and of course, not take safety for granted – even when we’re in the safest countries. Imagine being caught in a dangerous situation…
Say goodbye to anti-aging creams and collagen drinks, because there’s a better, healthier way to keep yourself young (while getting in shape)! When we say “young”, we don’t just mean your appearance, but also how…
Out of all the signs in the zodiac, Capricorns make the best planners and strategists. It’s no wonder they’re among some of the most practical people who always have a plan (along with some back-ups,…
Time sure flies when you’re having fun. If you feel that the Christmas and New Year holidays went by too quickly, then you’re not alone – because we do too! Now that the first few…
Have you made plans for New Year’s Eve yet? If you haven’t, we think you should end 2015 on a fabulous note, surrounded by the people you love. Don’t forget to throw in some delicious…
Running out of date ideas? Here’s a suggestion: Spice things up with your special someone by making a trip to a martial arts gym and attending a class together! Besides burning calories and toning your…
Compared to other martial arts, receiving your Black Belt in Brazilian Jiu-Jitsu (BJJ) could take almost 10 years. Although there are a few BJJ prodigies such as BJ Penn and ONE Lightweight World Champion Shinya…
Earlier this year, Rafael Dos Anjos shocked the world by defeating the reigning UFC Lightweight World Champion, Anthony Pettis. Not only did Dos Anjos pull off one of the greatest upsets in MMA history, he…
