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Martial arts is fast becoming one of the most popular health and fitness programs available out there. More and more people are being drawn to martial arts training each and every day. While traditional gym…
While being a part of a martial arts gym feels like being part of a large family, competitions are an individual affair. Your instructors and training partners are only a support system. They teach you…
Ask any martial arts practitioner, and they will tell you that martial arts training is the most complete form of exercise that they have ever encountered. Its approach to health and wellness encompasses the conditioning…
They say boxing is as much a mental game as it is a physical one, and anyone who has ever stepped in the ring can surely attest to this. As such, some of the greatest…
One of the best things about martial arts is that it is open to all ages. Whether you are a child just beginning to learn the ins and outs of life, or you are senior…
It is never a good time to be involved in a street fight. It is even worse when you are in an altercation with a much bigger attacker. On the street, there is no such…
Martial arts teaches you a lot more than fancy fighting techniques. These ancient styles also teach you important values that facilitate personal development in and out of the dojo. Life can get very hectic for…
Some people have no clue what martial arts really is. They think that just because they watched all three Karate Kid movies (the classics), that they know everything there is to know about martial arts….
Boxing may seem like a very simple sport, but deep beneath the surface, it’s an incredibly nuanced martial art with multiple degrees of technical mastery. Aspiring fighters begin by learning the basics, but once the…
The benefits of martial arts are undeniable. Many benefits such as confidence, continuous self-improvement, and unleashing your hidden warrior spirit undoubtedly make martial arts the activity of choice for many individuals, even celebrities. With the…
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