What do your kids do during the weekend? Perhaps when they’re at home, they enjoy watching cartoons on TV or playing their favorite video games. Well, if this is what they spend a bulk of their time doing, then maybe it’s time to encourage them to get moving! After all, sitting around for hours and staring at the screen isn’t going to do them much good – especially if it becomes an unhealthy habit that they carry over later in life.
If your kids aren’t interested in heading to the swimming pool or would rather stay in with electronic devices than go to the playground, why not enroll them in a martial arts academy and let them start training? Who knows, it might just end up becoming their new favorite weekend activity!
Today, Evolve Daily shares 5 Reasons Why Martial Arts Is The Perfect Weekend Activity For Your Kids:
1) Because it’s a great way to keep them active
Apart from being increasingly inactive thanks to the rise of electronic devices, kids are also exposed to unhealthy food and snacks that they end up overindulging in. Hence, it comes as no surprise that childhood obesity is on the rise. If you wish to keep your kids fit and active in this digital age, then we suggest getting them out of the house and into a martial arts gym.
By letting your kids train in a safe and fun environment, you’re enabling them to reap various health benefits at a young age. Also, they will be picking up self-defense skills!
2) Because it encourages them to socialize
Your kids will have plenty of opportunities to socialize with the other kids in class, and also learn to function well in a team. Although martial arts might look like an individual sport upon first glance, it’s really a team sport – and your kids will get to interact, train and work towards goals together with the other kids. As a result, they will be able to shine in social settings and make friends easily.
3) Because it keeps them bully-proof
As much as we wish it weren’t happening, the truth is that bullying has been (and continues to be) a problem that exists across all schools, around the world. And the scary thing is that your child could be a target, even if he or she didn’t do anything wrong. Although you can’t control the way other kids might behave, you have power when it comes to making the decision to bully-proof your kids.
Martial arts teaches respect and humility, as well as encourages peace and conflict resolution. This is because kids will understand that violence is not the answer, and also take away valuable life lessons that will empower them to stand up for themselves in a peaceful manner while preventing them from misusing what they learn in class and bullying their peers.
4) Because it teaches them discipline
Self-discipline is crucial to success in martial arts – and this is something your kids will learn and understand once they embark on their martial arts journey. After all, if they don’t put in the hard work and stay consistent, they won’t perform as well, and this is something they will notice. Once this self-discipline has been cultivated in your kids, there’s no doubt that it will carry over to all other aspects of their lives and enable them to achieve great things.
5) Because it builds their self-confidence
As your kids pick up the various techniques in class and grow as martial artists, their self-confidence will develop. Besides that, they will learn to embrace their journey and more importantly, themselves. After all, martial arts will show them that it’s okay to make mistakes, as long as they learn and try to get it right the next time.
When your kids believe in themselves, they will know that nothing is impossible as long as they never give up. As a result, they will go on to achieve all kinds of goals later in life.
Are you now convinced that martial arts is the perfect weekend activity for your kids? Why not let them try a class and see how things go!