At first glance, brothers Chew Zheng How, 13, and Chew Zheng Hui, 11, are just two ordinary kids who do ordinary things. But take a closer look, and you’ll discover there is more than meets…
Student of the Month
Here’s How Muay Thai Helped This 19-Year-Old Girl Become A Better Version Of Herself
What were you doing when you were 19? Some 19-year-olds are busy juggling school with a social life, while others are in the midst of figuring themselves out and navigating through their final year of…
Here’s How Martial Arts Got This 36-Year-Old Man Into The Best Shape Of His Life
Whether it’s an evening after work, a public holiday, or a weekend, there’s a high chance you’ll spot 36-year-old Jonathan Koh, or Triple J, as his teammates call him, on the mats at Evolve MMA…
If This DJ Can Make Time To Train While Constantly Traveling, So Can You!
Ever find yourself stuck or unable to train because you have to be overseas? Whether it’s for work or a vacation, there’s no doubt that being away from the gym can sometimes cause you to…
Here’s How This 9-Year-Old Transformed His Life And Became Healthy Through Martial Arts
In this digital age, kids are often exposed to all kinds of technology – from iPads to computers and TVs. Hence, it comes as no surprise that their idea of fun sometimes means sitting and…
From Big To Buff: Muay Thai Helped This Actor Lose 17 Kilos In A Matter Of Months
If you’ve seen local actor Maxi Lim on TV or the silver screen, there’s a good chance you would remember him as his most well-known character: the pudgy, nerdy national serviceman, Aloysius Jin (or “Wayang…
I Beat The Battle Of The Bulge With Muay Thai: Here’s How This 29 Year Old Man Dropped 26 Kilos In 4 Months
Evolve MMA | Student of the Month: 29 Year Old Hiro Yamada Congratulations to 29 year old Hiro Yamada, our latest Student of the Month at Evolve MMA, Asia’s top martial arts organization! https://www.evolve-mma.com Posted…
How 3 Men Lost 100 Kilos In A Year With Martial Arts
Making the decision to get fit and fight the battle of the bulge is the first step. However, actually pushing through with it and sticking to it for a year or more is not for…
WATCH: Here’s How Martial Arts Changed The Life of 42-year-old Terry Loh
“It is never too late to be what you might have been.” – George Eliot When you make the decision to change your life, you’ll realize that as you work towards your goal, everything…
WATCH: 19-year-old Lim Zhen Teng fights to make his dreams a reality
At 19, most of us were probably in the midst of figuring ourselves out, unsure of what our 20’s would bring us. But that’s not the case for 19-year-old Lim Zhen Teng – or ZT,…
