Here’s How This 21-Year-Old Woman Lost 27 Kilos

What would you do to achieve your dream? Everyone has that one childhood dream that they’ve always wanted to fulfill. But whether they’re actually able to push through and make it a reality is a totally different story.

By training martial arts such as Muay Thai, Brazilian Jiu-Jitsu (BJJ), and boxing at Evolve MMA in Singapore, 21-year-old Pantxika Etchemendy lost 27 kilos and got into the best shape of her life to achieve her dream of becoming a flight attendant. 

A before and after

Pantxika lost 27 kilos by training Muay Thai, BJJ, and WarriorFit at Evolve MMA!

Pantxika had always dreamt of being a flight attendant. From the time she was a little girl, she saw herself traveling the world through the glamorous life of a cabin crew.

Unfortunately, it felt like her dream would never come true. Being a flight attendant had strict requirements when it came to recruitment – and that meant everything, from her physical appearance to her personality would be under critique. She knew that being overweight would be a major problem and would greatly affect her chances of living her dream.

Always the chubby kid, she blamed genetics and being big boned as reasons why she couldn’t achieve her goal weight.

Pantxika tried many things to lose weight. She tried walking on treadmills for hours, following workouts on Instagram – none of these helped her get to where she wanted to be. Sometimes, she felt as if she didn’t even break a sweat.

Being lazy and unmotivated didn’t help much either. Although she had goals that she wanted to reach, she would procrastinate and not take things seriously. She desperately needed to find an activity that would change the way she looked at exercise.

A martial arts student smiling at the gym

Pantxika’s happy place is now the martial arts gym.

At her heaviest, Pantxika weighed 90 kilos. Being overweight impacted more than just her physical health. Her self-confidence prevented her from living the life she wanted to. She felt trapped and helpless.

“Shopping for clothes was extremely hard because I couldn’t fit into anything,” Pantxika shared. “I became super uncomfortable in my own skin and really insecure.”

In fact, it even reached a point where she didn’t want to leave her house because she was scared about what people thought of her. After going on Instagram and seeing one of her friends achieve the body she’d always wanted through martial arts classes at Evolve MMA, she knew she had to try it out and sign up for a free trial.

Here’s How This 21-Year-Old Lost 27 Kilos!

Training martial arts under the World Champions at Evolve MMA helped 21-year-old Pantxika Etchemendy lose 27 kg and regain her self-confidence!

Posted by Evolve MMA on Monday, June 17, 2019

Needless to say, Pantxika enjoyed her complimentary trial. Never in her life had she sweat more than she did in those thirty minutes. It didn’t take long before she signed up and started her martial arts journey to get into the best shape she had ever been in. She tried and loved everything, from Muay Thai to WarriorFit to boxing and even BJJ. For Pantxika, going to classes didn’t feel like a workout because she was enjoying herself! Although she admits that it was a lot of hard work, it was worth it. “It really builds character and made me who I am today,” she said.

“Martial arts gave me a new positive outlook on life,” Pantxika said. “Since joining Evolve and practicing martial arts, I’ve definitely become a more confident person because I know that whatever I do, I know I’m capable of accomplishing anything.”

It also made her more of a go-getter and encouraged her to make the most of her time. “Evolve made me realize that so much can be done in an hour. In that hour I could be crushing a Muay Thai session, learning new techniques in BJJ or really breaking a sweat in WarriorFit.” shared Pantxika.

Two BJJ students wearing gis laughing.

Pantxika trains BJJ, Muay Thai, boxing, and WarriorFit at Evolve MMA in Singapore.

And the kilos just kept on melting away. To date, Pantxika has lost 27 kilos and has finally achieved the toned physique that she has worked so hard for. It’s also helped her earn her spot in her dream job. But most importantly, it has given her the self-confidence and ability to achieve anything she puts her mind to – and have fun doing it at the same time.

“I feel like Evolve is a place where I can really be myself, where I’m not being judged,” said Pantxika. “The community makes it a fun place to train. Everyone is so warm, friendly and really open to helping one another.”

A boxing student throwing a cross punch.

Pantxika is dedicated to progressing her skills in Muay Thai, BJJ, and boxing.

Pantxika’s World Champion Muay Thai, BJJ, and boxing instructors were also very impressed with her progress and her attitude in class. When asked about her, multiple-time Muay Thai World Champion Kaoklai Kaennorsing said, “Pantxika loves to train Muay Thai at Evolve. She does a lot of classes. She has lost so much weight.” Another one of her Muay Thai instructors, multiple-time Muay Thai World Champion Chaowalit Jocky Gym highlighted her selflessness. He said, “Pantxika is a very good student. She helps out a lot in Muay Thai class.”

Her advice for others who have a dream they’d like to pursue? “ If you put in the hard work and set a goal, you can achieve anything. I’m extremely thankful because now I can finally live my childhood dream of flying and exploring and seeing the world”  

A Muay Thai student poking her tongue out

Ever since starting martial arts at Evolve MMA in Singapore and losing 27 kg, Pantxika is much more self-confident.

Pantxika’s story is one that we can all relate to. No matter who we are, we all have dreams we want to achieve and challenges that stand in the way. Through discipline and dedication, like Pantxika, we all can conquer our goals. The warrior spirit that Muay Thai, BJJ, and boxing instill in its participants can help you overcome obstacles and achieve your dreams. Whether you’re wanting to lose 27 kilos or secure your dream job, martial arts can help you along the way.

To unleash your greatness, give martial arts a try!

Book your complimentary trial class with our World Champions below!

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If you have any other questions regarding Evolve MMA and the programs we offer, you can get in touch with our membership executives at the following locations:

Evolve MMA (Far East Square)
26 China Street
Far East Square #01-01
Singapore 049568
Phone: (65) 6536 4525

Evolve MMA (Orchard Central)
181 Orchard Road
#06-01 Orchard Central
Singapore 238896
Phone: (65) 6536 4556

Evolve MMA (KINEX)
11 Tanjong Katong Road
#02-52 KINEX
Singapore 437157
Phone: (65) 6288 2293

Evolve MMA (Clarke Quay Central)
6 Eu Tong Sen Street
#04-18 Clarke Quay Central
Singapore 059817
Phone: (65) 6226 2150

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